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KIWI-MED INSIGHTS
Through KiwiMed Insights, I share practical insights on hormones, gut health, metabolism and prevention so you can move beyond symptoms and understand what's really driving your health.
- Dr. Braham
All Posts


it's not ibs. there's a name for what you actually have.
You brought your symptoms to your doctor. The bloating after every meal. The gas. The constipation that switches to diarrhea for no reason. The fatigue that makes no sense given how well you sleep. The fullness that won’t quit even when you barely ate. You left with a diagnosis. IBS. GERD. Stress. Here’s a prescription. And a quiet feeling that something deeper was still being missed. You’re not wrong. What’s actually happening There’s a condition called SIBO — Small Intestin

Dr. Julaine Braham
May 173 min read


There’s a Test for That — And It Changes Everything
You’re not imagining it. And you’re not out of options. There’s a test most people have never heard of. It looks at everything standard labs skip over. And it changes the conversation entirely.

Dr. Julaine Braham
May 102 min read


When the Tests Come Back Normal But You’re Anything But.
Some of the most eye opening cases I’ve seen didn’t start with dramatic lab results. They started with someone who just didn’t feel right. Joint pain that came and went. Fatigue that no amount of sleep could fix. Insomnia. Mild stomach issues they had learned to brush off. Feeling faint during workouts. A body sending signal after signal that something was off, but every test coming back normal. Normal. Fine. Unexplained. And yet you're anything but fine. The cycle that happe

Dr. Julaine Braham
May 33 min read


Why I Started Looking at Root Causes Instead of Just Symptoms — A Functional Medicine Perspective
I made a medical decision years ago that I can’t undo. At the time I made the best choice I could with the information I had. But now — years later, deeper into functional medicine, with a completely different lens on how the body works — I find myself wondering. What if someone had looked deeper first? What if there was another option worth trying? That question lives with me. And honestly it’s part of why I practice the way I do now. The problem with treating the diagnosis

Dr. Julaine Braham
Apr 262 min read


GLP-1's Don’t Fix the Root Cause — Your Gut Might Be the Missing Piece
A prescription is not a root cause answer. I say that as a physician who prescribes GLP-1 medications and believes in their role in obesity care. But when a patient comes to me having already tried semaglutide or tirzepatide, has lost weight, felt hopeful, then watched it slowly come back, the question I’m asking isn’t “what’s the next medication?” It’s “what was driving this in the first place, and did we ever actually address it?” More often than not, the answer lives somew

Dr. Julaine Braham
Apr 193 min read


Why Looking “Upstream” in Your Health Matters
Most healthcare today is reactive. You develop symptoms. You schedule a visit. You receive a diagnosis. You get a prescription. Sometimes that approach is necessary. But many people continue to struggle with fatigue, weight gain, digestive issues, hormone shifts, brain fog, or inflammation even when their labs appear “normal.” That’s when a different question becomes important: What is driving these symptoms in the first place? A Root-Cause Approach to Health At KIWI, the foc

Dr. Julaine Braham
Mar 82 min read
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