You don't have to overhaul your life overnight. You just have to start adding one good thing.

Weight loss is the single most powerful tool to fight — and even reverse — fatty liver disease.

You brought your symptoms to your doctor. The bloating after every meal. The gas. The constipation that switches to diarrhea for no reason. The fatigue that makes no sense given how well you sleep. The fullness that won’t quit even when you barely ate. You left with a diagnosis. IBS. GERD. Stress. Here’s a prescription. And a quiet feeling that something deeper was still being missed. You’re not wrong. What’s actually happening There’s a condition called SIBO — Small Intestinal Bacterial...